Helpful tips
for an environmentally friendly season
Summer is a time for sun, nature, and outdoor relaxation. But while we enjoy the warm days, we should also remember how important it is to act sustainably and minimize our ecological footprint. But what is truly sustainable, and what do we need to do to achieve it? Anyone who wants to behave in an environmentally friendly way this summer should consider a few tips. From summer clothing and sustainable nutrition to getting the most comfortable sleep possible in warm temperatures – this is how you can enjoy the summertime sustainably. In this blog post, we give you some valuable suggestions on how to make your summer more environmentally friendly:
Avoid (single-use) plastic
Sometimes it's the little things that make a big difference. Single-use plastic is one of the biggest polluters and is unfortunately often found on beaches, in parks, and other outdoor areas. You can do your part to protect the environment by avoiding single-use plastic.
Avoiding plastic altogether is a conscious decision for the sake of the environment. For example , eating plastic-free ice cream : Your favorite flavor now only comes in a cone , saving on disposable cups and plastic spoons . Reusable drinking bottles are a must-have for a sustainable summer, as are reusable bags and pouches for plastic-free shopping.
The clothes we wear have a major impact on the environment. Environmentally friendly clothing avoids chemicals and synthetic materials. Clothing made from natural materials like silk, angora, or cashmere is comfortable on the skin and completely biodegradable .
On cool summer evenings, warm underwear provides a cozy feeling. Carefully selected raw materials, meticulous craftsmanship, and high quality : Durable shirts let nature breathe a sigh of relief.
Another valuable tip: simply air your laundry instead of washing it! In most cases, this is completely sufficient for high-quality natural materials, saves valuable water and protects the environment!
Environmentally friendly nutrition
Enjoy local and seasonal delicacies : Support local farmers' markets and try delicious, fresh produce from your region. On hot days, light meals like salads or steamed vegetables are a must. Healthy smoothies also provide the body with energy and minerals. This not only supports the local economy but also reduces the CO2 emissions caused by transporting food over long distances.
By consciously consuming local and seasonal foods, plant-based proteins, and less processed products, we can significantly reduce our ecological footprint. Together, we can promote a healthier planet and demonstrate our commitment to the environment.
Sleep sustainably
High temperatures make it difficult for us to sleep soundly. A room temperature between 16 and 20 degrees Celsius is ideal, but that's only a dream on tropical nights.
You don't need air conditioning to sleep well on hot summer nights! Its high energy consumption harms the environment. To keep the heat out during the day, avoid direct sunlight on windows as much as possible. It's best to ventilate well at night. Hanging wet towels or sheets in the room draws heat from the surrounding air as it dries. Every little step counts to protect our environment!
