Helpful tips
for an environmentally friendly season
Summer is the season of sunshine, nature, and outdoor relaxation. But while we enjoy the warm days, we should also remember the importance of acting sustainably and minimizing our ecological footprint. But what is truly sustainable, and what do we need to do to achieve it? Anyone wanting to live an environmentally friendly summer should keep a few tips in mind. From summer clothing and sustainable nutrition to getting the most comfortable sleep possible in warm temperatures – here's how to enjoy summer sustainably. In this blog post, we'll give you some valuable suggestions on how to make your summer more eco-friendly:
Avoid (single-use) plastic
Sometimes it's the little things that make a big difference. Single-use plastics are one of the biggest pollutants and are unfortunately often found on beaches, in parks, and other outdoor areas. You can contribute to protecting the environment by avoiding single-use plastics.
Completely avoiding plastic is a conscious decision for the sake of the environment. For example , eating plastic-free ice cream : your favorite flavor now only goes in a cone , thus saving on disposable cups and plastic spoons . Reusable water bottles are just as much a must-have for a sustainable summer as reusable bags and pouches for plastic-free shopping.
The clothes we wear have a major impact on the environment. Eco-friendly clothing avoids chemicals and synthetic materials. Clothing made from natural materials like silk, angora, or cashmere is pleasant against the skin and completely biodegradable .
On cool summer evenings, warm underwear provides a cozy feeling. Carefully selected raw materials, meticulous workmanship, and high quality : durable shirts allow nature to breathe a sigh of relief.
Another valuable tip: simply air out your laundry instead of washing it! For high-quality natural materials, this is perfectly sufficient in most cases, saving valuable water and protecting the environment!
Eat in an environmentally friendly way
Enjoy local and seasonal treats : Support local farmers' markets and try delicious, fresh produce from your region. On hot days, light meals like salads or steamed vegetables are ideal. Healthy smoothies also provide your body with energy and minerals. By doing so, we not only support the local economy but also reduce CO2 emissions caused by transporting food over long distances.
By consciously consuming local and seasonal foods, plant-based proteins, and less processed products, we can significantly reduce our ecological footprint. Together, we can promote a healthier planet and demonstrate our commitment to the environment.
Sustainable sleep
High temperatures make it difficult for us to get a restful night's sleep. An ideal room temperature is between 16 and 20 degrees Celsius , but this is only a dream during "tropical nights".
To sleep well on hot summer nights, you don't need air conditioning ! Its high energy consumption harms the environment. To keep the heat out during the day, avoid direct sunlight on windows as much as possible. It's best to ventilate well at night. Hanging wet towels or sheets in the room draws heat from the surrounding air as they dry. Every little bit counts when it comes to protecting our environment!
